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If someone asked you, “What do you think freedom is?” how would you respond? Many would say that freedom is the ability to do whatever we want, whenever we want. And although there is not one answer, freedom can often be confused with something that is actually enslaving us rather than being chosen by us. For example, you may feel free when you enjoy a coffee every day, but if you couldn’t go a single day without a coffee, are you really feel free?

“I think there’s a deeper understanding of freedom, which can help parents.” – Martin Fitzgerald, Philosophy teacher

How You Can Use Your Freedom

When we look at freedom, a lot of the time we think about what we are free from. Whether we are free from poverty, violence, or stress etc., but could you be using your freedom to live your best life? Martin Fitzgerald states that:

“All of a sudden, it’s not about getting away from things. It’s about the decision to actually do something, or to do the absolute best you possibly could.”

The Choice Of Freedom

When we make our own decisions, we feel a sense of freedom. For example, if you were working in customer service, it is likely that you are expected to smile and provide great service. If you walk into work and decide yourself that smiling would make your customers feel better, you wouldn’t feel like you’ve lost your sense of freedom. However, if you waited until your supervisor told you to smile, you would likely feel like you have no choice. The idea is that when we make the right choices for ourselves, we will feel a sense of freedom.

“We need to be able to exercise self-discipline, in order to be free properly.”

Self-Discipline Results in Freedom

Self-discipline is an important process in developing freedom. When we practice self-discipline, we make our own rules and we live by them. But these rules are not easy just because we make them, they are difficult steps that we put into place so that we can be the best versions of ourselves . For example, setting rules for ourselves such as, “I will go to the gym every Wednesday night” or “I will not touch my phone past 9pm”, require consistent effort and repetition to have a good effect, and even then it doesn’t necessarily become ‘easy’, but ‘easier’ . It is important to produce ideas that can improve yourself discipline.

“The aim of life is not to be comfortable; the aim of life is to love people.”